A fun jumping adventure & indoor activity for the whole family.

Rush Extreme Sports is a massive indoor adventure park with 1500-2500 square meters of adventure, excitement, fun and challenges for the entire family. This indoor trampoline park has 1,700 square meters of wall to wall interconnected trampolines, including dodge-ball courts, an 18,000 cube foam pit, hydraulic slam dunk basketball hoops, battle beam and best of all: a 4 meter high Performance Wall. They also feature an “Air Walk” where you can play endless “The Floor is Lava” games. So get ready to explore an array of indoor activities for kids all in one place where the parents can either sit down and relax or choose to join in on the fun.

Air Walk

If you’re not scared of any hights, you will absolutely love the Air Walk section where you can test their three high-performance trampolines. Explore your limits and challenge yourself by trying to jump up different level-height walls.

Foam Pits

Try out new tricks and practice your jumping moves (or simply enjoy diving in this foam pit pool). The soft foam pit makes sure that you will land safely and maximise the fun during your stay at the adventure park.

Main Court & Super Tramp

The main court consists of interconnected trampolines that can be utilized in their full length and guarantee endless bouncing and jumping fun. To make it even more interesting, they added angled walls on the sides that are trampolines, too! This way, you can experience another jumping dimension.

On their super tramp you can simply bounce, flip and fly through the air on an oversized trampoline with an incredible bounce. This is great fun for any skill level!

Extreme Dodgeball

Have you ever played dodgeball? This is your chance to have ultimate fun as a team and utilise their 6-a-side dodgeball court for the ultimate battle. Get your opponents out of the way and be the last one standing! Once you get the hang of it, you won’t be able to stop! And it’s a great way to save some bucks for the fitness studio, too!

Climbing Walls

Test and challenge your climbing skills at one of their amazing climbing walls. They have different options including a unique face-off wall, a UV-lit dark tower and many more exciting options.

Ninja Warrior

Become the next Cape Town Ninja Warrior and train your skills in climbing, jumping, swinging and hanging around their 4 lane obstacle course. No need to be scared as you will always land softly on the inflatable airbag underneath. The ninja course is suitable for all ages, but comes with a minimum height restriction of 1.30m in order to be able to manage all challenges.

Battle Beam

The fun continues on their padded battle beam. Use the provided batons to push off your opponent and see who can manage to keep the balance the longest. Again, you can fully enjoy the experience as you can only land softly on their state-of-the-art airbag. You can also train your balance on the slackline.

Slam Dunk

Feel like Michael Jordan when you make use of the hydraulic height-adjustable basketball hoop that is waiting for the next dunk shot. Challenge your friends or simply enjoy the feeling of flying through the air.

Enjoy Complementary Free Wifi and A Comfy Cafe Area

If you rather prefer to stay a spectator and watch the fun from a safe distance, you can hang out at their cozy cafe area and enjoy some delicious coffee, slushies, snacks and cake along with some free WIFI for the parents. They upgraded their seating area to make it a comfortable place to sit down while the kids are playing or even get some work done during the week.

Looking for school holiday fun ideas? This makes Rush Extreme the perfect spot during the colder winter months and the school holidays as the kids are being entertained and active while you can bring along your laptop to be productive. Win win for everyone!

Pricing and Specials

An All Access Tickets is available at R160 for the first hour. For a 2 hour All Access Ticket children and adults pay R260 and the Parent & Toddler Ticket is available at R200 (including 1 parent).

As the trampolines become quite hectic during Rush hour (little word game on the side), I personally feel that this indoor play park is most suitable for kids at the age of 5+. You can bring along smaller kids, but they are not allowed to jump on their own and need adult supervision at all times. Parent & Toddler Tickets are available at any time, but they also offer dedicated toddler sessions each Friday and Sunday from 09:00 – 10:00.

Other special jumping sessions include:

• Social Sundays from 16:00 – 18:00 for R160 per person
• Cosmic (glow-in-the-dark jump) from 18:00 – 20:00 for R200 per person

At your first visit, you’ll also need to purchase their specific Rush Socks for extra grip at R40 per pair.

You can check out all Pricing Options here: PRICING

Birthday Parties

Interested in booking a kids trampoline party? You can book the venue for an exciting and fun-filled birthday party with lots of activities for the kids. The birthday package starts at R280 per person and includes the following:

• 1-hour 45-minute party room access & host
• 1-hour jump pass each
• Rush non-slip jump socks each
• Bottomless slush puppy
• Popcorn
• Pick’n mix sweet filled jars
• Branded sticker filled jar
• Rush seasonal gift
• Filtered water
• Gift voucher for guest of honor/s

Optional extras can be booked on top. Click here to find more information about their birthday package: PARTIES AT RUSH