Sports, Action & Adventure in Cape Town
Do you love to go on an adventure? Then Cape Town has certainly a lot to offer for all the thrill-seeking families. With the ocean at its doorstep, its unique mountain range, the winelands and the sheer beauty, there is a myriad of adrenaline-fueled things to do in Cape Town.
When you and your kids love the action – whether it’s on the water, on land or in the air – you are in the right place: Find a list of the best action-packed things to do for an exciting and fun-filled family adventure in Cape Town.
Action & Adventure On Land

Playrock Adventure Park / Paarl
Playrock Adventure Park combines indoor and outdoor fun with unlimited play time & offering hours of entertainment for kids and adults alike.

Exploring the Ceres Rail: A Family Adventure Back in Time
Experience an exciting journey through the stunning landscapes of the Western Cape, all while riding a classic steam train!

Putt Putt Miniature Golf / Sea Point
Play a round (or two) of putt putt with the entire family and get a little competition going! Amazing value for money and lots of fun.
Action & Adventure On The Water

Viljoensdrift River Cruise / Robertson
Enjoy a 50 minute river cruise along the Breede River with your own curated picnic basket and award-winning wines.

Ocean Safari / Waterfront
Experience the beauty of Cape Town’s Atlantic coastline on a 60 minute Ocean Safari at the V&A Waterfront. For kids 13 years and older.

Pedal Boat Cape Town / Waterfront
Hop on a pedal boat with the family and explore the V&A Waterfront by boat. You can cruise along the canal and soak in the amazing views.
Action & Adventure In The Air

Acrobranch / Constantia
With its fun-filled obstacle courses set in lush, scenic treetops, Acrobranch is an ideal activity for families and kids of all ages.

Helicopter Flights Over Cape Town
Experience the most beautiful city in the world from above and take the family on a scenic helicopter flight over Cape Town.

The Cape Wheel / Waterfront
Enjoy panoramic views of the Mother City in the iconic Cape Wheel at the new location at the V&A Waterfront.
Latest posts in our “Bike Park” category

Ride In Coffee Shop / Stellenbosch
This self-service coffee shop is the perfect spot to refresh on a hot day, get delicious food & let the kids enjoy the massive playground!

Battery Park / Waterfront
Let the youngsters practice new skills on their skateboards and scooters while enjoying a fabulous view of the entire city and Table Mountain

Boschendal Wine Estate / Franschhoek
At Boschendal you’ll find activities from horse riding, picnics, mountain biking and trail running to special outdoor programmes for kids.